Summer Seasonality session
event at the ministry, south london
When the summer sun emerges,
we begin a new cycle.
Explore how this ecstatic seasonal shift impacts your mind, body, and spirit.
What to Expect
transition to summer
Our bodies and minds need different things at different times of day, month, season, and year. Discover where you are and what you need.
harness your health
Wellbeing support will touch upon nutrition, supplementation and exercise, ritual and routine to support you in every aspect of your life.
renewed relationships
Boost your Confidence and certainty as you move forward through your life, and see your relationships reinvigorated.
for this season and beyond
Leave with the tools and resources to achieve flow in your day to day and gain the benefit of Summer's energy all year round.
these summer sessions will
Refresh your relationships
Elevate your communication
Enhance your interactions with others
Allow your self to be where you need to be
Get your work, life and health in sync
Tune you in to what you need - and want
empower your inner summer
The stark cold of Winter is a (relatively) distant memory. The reawakening of nature has been aced by Spring, and now it's time for abundant growth.
This is a powerful time, inside and out.
But all this energy can leave you feeling confused and aimless. Anxious to seize the day, but unsure of where to start, and what you need.
All is well. We've been here before.
Let's lean down, listen carefully, smell the earth and grass, and step forward…
Thanks to The Ministry
summon the season in
on the agenda
for your afternoon and beyond
Movement
Abi will lead you in a movement session designed to bring you into your power, your awareness, kickstart your mind-body connection, and ready to accept Mother Nature's infinite wisdom.
What a start!!!
delicious lunch
Replenish your body and soul with a beautiful lunch, enjoy the venue and meet your fellow seasonal sessionites.
inner season session
Using the seasons gets your body back in harmony with what you need and where you are at.
Get the full benefit of summer energy and relaxation in this season of your life.
Nourishment
From the food you put on your plate to the rituals and routines that can nourish you more, with midlife community MPowder founder Rebekah
Meditation
Be led in a Summer themed visual journey, giving you space to embrace all we have experienced.
cool down
Enjoy the beautiful venue space with the group, and some refreshments, learn the importance of preparing for your evening, and take the chance to ask Abi and Rebekah any questions you have.
The Ministry is an inspiring venue, with plenty of space for you to stretch your wings and consider the sessions, journal and plan how to integrate what we will have covered - or simply catch up with work before heading out into the world again!
Access the recordings
Getting these skills and modalities in front of as many people as possible is going to incite change. When we live with ease, flow, energy, harmony, powerful things happens.
That's why I'm giving you access to the recordings for a full month of Summer.
If you can't join us in person but know you need this, don't fret - click through and enjoy the Summer Sessions at home, in the bath, wherever you need them.
free gift
The House of Human Movement
Abi's signature offering, The House of Human Movement is a membership that gives access to a wealth of key information covering all aspects of human health, from movement and meditations, to nutritional resources, and a deep understanding of beneficial hormonal practices.
Structured with mini courses, videos and articles on specialist topics, to revisit as you need them, it is a modern solution to the recurring problem; what do I need right now?
Room for conversation and connection is given through a private invite-only channel where thoughts, concerns, discoveries and joy are shared safely and collaboratively.
Membership is a monthly investment of £20, but we are offering you your first month for free.
harness YOUR inner rhythm
access the
summer seasonality session
£65
Recordings of core sessions
Free month of resource membership
FAQ
WHAT DO I NEED?
Clothes you enjoy moving in, a notepad for the group sessions, a curious mind x
WHO ELSE WILL BE THERE?
Likeminded souls who have a yearning for the rhythms of nature, or simply feel there is more to life.
HOW LONG CAN I HAVE THE RECORDING?
Access to the recordings are available for a month. This is about Summer so you need to enjoy it in the Summer!
I want to make sure you prioritise them too.
I WORK FULL TIME, HOW DO I FIT THIS IN?
We hear you. We all battle with this right now.
I will say that the wisdom and practices you receive from the recording will help you access more energy and clarity, which makes the day job and living life that bit easier.
You can enjoy the recordings at your own leisure whenever works for you.
your host
abi adams
Female health change maker, public speaker, and founder of The House of Human Movement.
I have traveled the world for the last 15 years learning and studying the body and how it repairs and heals itself; mentally, emotionally, physically, and spiritually.
My work is not only a narration of my own life journey, but a culmination of dreams and hopes for what lies ahead.
Through Yoga, chakra psychology, various aspects of massage/physical manipulation, menstrual cycle awareness, and Functional Kinesiology, I have built a toolkit like no other that offers autonomy and power that serves every body.
kind words from previous events
“Her talks are dynamic, exciting and joyful, whilst looking at important challenges that women are facing.
Expect to leave motivated, relaxed and with tools to take into your daily life.”
—Carmella Sternberg
"The session on seasonality was astonishing. I had never thought about the impact on my system of the choices I was unconsciously making.
I left with a better understanding of myself, my power, feeling positive about the impact on my relationships, and with delight at how easy my day could be."
—Cat Walther
Join Abi Adams and Rebekah Brown for the Summer Seasonality Session.
A transformational experience that will educate and encourage you in the way you communicate, do business and cultivate fulfilling relationships, by integrating the greatest approaches toward feminine health for all genders.